Many of us want to lose weight. However after many diet plans it turns out that our bodies become less sensitive to burning fat and therefore the fat gets very difficult to dislodge.
All of us are living in a modern times where weight issue has become an essential part of our lives or you can say it has been a trend nowadays..
Its not only refer to the way how we look, but it also refers to the good health which we all need to have if we want to live healthy and more happy. Below we will present you a amazing recipe for acquiring good body and good health. This recipe is consisted of two potent ingredients: chia seeds and lemon juice, and it all 100% natural.
Chia seeds have plenty fiber and antioxidants on it. Lemon, which from ancient times was considered a “super food”, is as well as abundant with fiber and antioxidants thus making it a perfect fat burner.
CHIA SEEDS AND LEMON JUICE RECIPE:
Ingredients:
- 1 tablespoon of chia seeds
- Lemon juice of 1 squeezed lemon
- One and a half glasses of purified water
Method of preparation: First start with the chia seeds, put them in a bowl with a little bit of water to stay for an hour. In this way their fibers will be used much better. Afterwards, filtrate the seeds and put them in a mixer together with the lemon juice and the water. Mix all ingredients nicely.
Use: For optimal results, consume this natural juice in the morning on an empty stomach for 15 days in a row. Believe us; chia seeds are very effective for melting the unwanted extra pounds. Share it with your friends and even try it today!
