This time we introduce one of those natural remedies that include many benefits, in fact there are several properties which are found in this wonderful combination of only two ingredients.
All you have to do is combine olive oil and lemon juice in a teaspoon, and ready. It’s basic, simple and has its past and benefit health issue. Keep reading to you you find out your benefits.
Benefits of taking a spoonful of lemon and olive oil
Fights constipation
This combination helps lubricate the digestive mucosa, also activates the function of the bladder and bladder. It contains antioxidants that help us get rid of toxins and help in any case to the proper digestion of food.
Cardio protective effect
Olive oil is rich in fatty acids, these help control and improve blood circulation and also removes the bad cholesterol, which helps blood flow. It is also anti-inflammatory and provides many vitamins.
It maintains balanced liver and gallbladder
When we feel swollen, heavy and tired, commonly because our body is intoxicated. Help your liver to expel these toxins.
Articular or rheumatic pains
Thanks to its anti-inflammatory properties, every morning a teaspoon of this recipe combat these annoying pains.
To strengthen skin, nails and hair
To strengthen weak, fragile, brittle or splintered, make a mixture of 1 tbsp nails. extra virgin olive oil with 1 tbsp. lemon juice where you’ll soak your nails for 10 minutes before going to bed. You can also sleep in fine cotton gloves to allow the mixture of lemon and olive oil, nails penetrate overnight.
Oil and lemon can help the hair to become healthy, strong and shiny, and can help control dandruff. Antiseptic and astringent lemon qualities can help treat skin disorders. Mix and drink 1 tbsp. olive oil with freshly squeezed lemon juice to help maintain a healthy body, shiny hair and smooth skin.
As you can see the effects of lemon and olive oil is excellent, hope will be helpful.
